Sustainable Nutrition: Eating for Health and the Planet in 2025
Sustainable Nutrition: Eating for Health and the Planet in 2025 "What’s good for you is good for the Earth." 🌍 The future of food isn’t just about personal health—it’s about planetary survival . With climate change accelerating and food waste contributing to 8% of global emissions , sustainable nutrition has become the most urgent diet trend of 2025 . But can you really eat sustainably without breaking the bank ? Are plant-based diets always the answer? And what the heck is "upcycled food" ? This is your science-backed guide to eating for both your body and the planet , covering the latest innovations, real-world solutions, and practical tips. Why Sustainable Nutrition Matters Now More Than Ever Food systems cause 30% of global greenhouse gas emissions (UN FAO, 2024) 1/3 of all food produced is wasted —enough to feed 2 billion people Soil ...