Personalized Nutrition: How DNA & Microbiome Testing Are Reshaping Diets in 2025
Personalized Nutrition: How DNA & Microbiome Testing Are Reshaping Diets in 2025 "Eat for your genes!" 🧬 "Optimize your gut for weight loss!" 🦠The era of one-size-fits-all diets is ending. With advances in nutrigenomics, AI, and microbiome science , companies like Viome, ZOE, and GenoPalate now offer hyper-personalized nutrition plans based on your DNA, gut bacteria, and metabolic responses . But does this high-tech approach actually work? And what are the risks? Let’s dissect the science, the tech, and the ethical dilemmas behind the $50 billion personalized nutrition industry . The Science Behind Personalized Nutrition 1. Nutrigenomics: Your DNA Diet Nutrigenomics studies how genes influence nutrient metabolism . Key findings: FTO gene variants predict obesity risk and response to low-fat vs. low-carb diets 19. APOE4 carriers (linked to ...